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2008
Vibram FIVEFINGERS M102 CLASSIC
15% off for Fast Running Blog members at St. George Running Center!

Location:

Chicago,IL,USA

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Distance runner for 32 years with over 30,000 miles. Marathon PR of 3:02 (Boston, unofficial time, 1982, age 23), 3:07 (Monticello, IL, official time, 1984), and 3:19 (Lake Geneva, WI, official time, 2001, age 42).

Short-Term Running Goals:

2008 is the year I want to break 3:00!

Long-Term Running Goals:

50,000 miles, 3:00 marathon, 50-mile run, 100-mile run, and an Iron Man

Personal:

I work at Northwestern University as a website/software designer; have been an architect, medical illustrator, graphic designer, art director and record store owner. I have a 23-year old daughter, with whom I ran the AIDS Marathon in Hawaii in 2005

Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesNight Sleep TimeNap TimeTotal Sleep TimeTotal Distance
2.000.000.000.000.000.000.002.00

Not at all easy miles. Severe pain from hamstring. This is looking really bad. But - being in the heartland of alternative medicine (Santa Fe) - I'm not givingup without a fight...in this case entailing more PT, acupuncture, massage.

Damn.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesNight Sleep TimeNap TimeTotal Sleep TimeTotal Distance
2.000.000.000.000.000.000.002.00


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